Insights & Updates from Fit22

Smart strategies for creating effective and functional fitness spaces in compact residential buildings.

Learn how adding a fitness facility to condos or apartments increases tenant satisfaction, lease rates, and property value.

Discover how onsite fitness centers can improve employee productivity, retention, and overall wellness in the workplace.

Learn how proper ergonomics in gym design can improve safety, performance, and user satisfaction.

Explore how to design eco-conscious fitness facilities using green materials, energy-efficient systems, and sustainable practices.

Discover how to make fitness spaces more inclusive and accessible for everyone, including design tips and best practices.

Not sure what a standard Olympic barbell weighs? Here’s a quick guide to barbell types and their standard weights.

Learn how import tariffs impact the cost of gym equipment in Canada — and what to watch for before you buy.