How Much Does an Olympic Barbell Weigh?
Understanding Olympic Barbell Weights
Whether you're setting up a home gym or comparing gear for a studio, knowing the standard weight of an Olympic barbell is a key piece of the puzzle.
Standard Olympic Barbell
The most common Olympic barbell used in gyms around the world weighs 20 kilograms (44 pounds).
Variations You Might See
- Women's Olympic Barbell: 15 kg (33 lbs)
- Technique Barbell: 5–10 kg (11–22 lbs)
- Short/Training Barbells: Often 10–15 kg
Quick Tip
Always check the knurling, length, and weight capacity when comparing bars. They may look similar — but the performance and feel can vary widely.
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